The Paleo diet, often referred to as the Ancient diet, is a way of eating that focuses on whole, unprocessed foods that were likely consumed by our predecessors. This lifestyle to eating can help you improve your overall health and well-being in a number of ways. First off, the Paleo diet is naturally rich in minerals. It eliminates processed food

The Paleo diet, often called the Stone Age diet, is a way of eating that concentrates around whole, unprocessed foods that would have been consumed by our forefathers. This lifestyle to food can help you enhance your overall health and well-being in a variety of ways. First off, the Paleo diet is naturally full in nutrients. It cuts out added carb

The Paleo diet, often referred to as the Ancient diet, is a way of eating that emphasizes whole, unprocessed foods that were more info likely consumed by our predecessors. This methodology to eating can help you enhance your overall health and well-being in a number of ways. First off, the Paleo diet is naturally rich in nutrients. It eliminates a